Weigh In record (no journal entry) for 05 June 2023
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 79.94g | Prot: 123.64g | Carbs: 168.18g.
Breakfast: Jamón Serrano, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada. Lunch: Isadora Frijoles Negros Refritos, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural. Dinner: Isopure Whey Protein Isolate, Unflavored, Toronja, AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Croissant, Mamey, Bionda Requesón, Curry en Polvo. Snacks/Other: Galleta de Mantequilla o Azúcar, Bionda Requesón, Pan Dulce. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|