Weigh In record (no journal entry) for 05 June 2023
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100.8 kg
Lost so far: 19.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.04g | Prot: 33.55g | Carbs: 111.63g.
Lunch: Pflanzenöl, Vitasia Asia-Sauce, Süße Zwiebeln, Aldi Jasmin Reis, Kaufland Bio Tofu Natur, Vitasia Wok-Gemüse nach Chinesischer Art. more...
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steady weight
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