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oluyor gibi inşallah
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93.4 kg
Lost so far: 26.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 46.58g | Prot: 15.95g | Carbs: 89.92g.
Breakfast: Yeşil Zeytin, Ev Yapımı Yoğurt, Tatlı Kırmızı Biber. Lunch: Pirinç Pilavı, Çoban Salatası, Patates Yemeği. Snacks/Other: İçecek, Amigo Tuzlu Yerfıstığı, Badem, Lokma Tatlısı. more...
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3001 kcal
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Exercise:
Vacuuming - 2 hours, Cooking - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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