Weigh In record (no journal entry) for 14 February 2015
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129.3 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1687 kcal
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Fat: 113.16g | Prot: 109.42g | Carbs: 57.10g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked), Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Nature's Way Barley Grass Powder. Lunch: Vega One, Claussen Sauerkraut. Dinner: Mayonnaise, Chicken or Turkey Salad. Snacks/Other: Spectrum Organic Virgin Coconut Oil. more...
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Gaining 7.0 kg a Week
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Norman Victor's Weight History
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