Weigh In record (no journal entry) for 14 February 2015
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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925 kcal
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Fat: 32.42g | Prot: 74.44g | Carbs: 83.47g.
Breakfast: Crab Sticks, Scrambled Egg. Lunch: Illovo Golden Syrup, Clover Full Cream Fresh Milk, Jungle Oats. Dinner: Meatless Pasta with Cheese and Tomato Sauce, I&J Deep Water Hake. more...
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Gaining 0.7 kg a Week
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carlynha12's Weight History
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