josciscojos's Journal, 03 Jun 23

Da's terug de verkeerde kant op.....
112 kg Lost so far: 2.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1556 kcal Fat: 44.78g | Prot: 51.88g | Carbs: 233.30g.   Breakfast: Activia Muesli. Lunch: Valblanc Smeerkaas, Notenbrood. Dinner: Aldi Svelt Volgraanbrood. Snacks/Other: Aldi Brie, AH Pitloze Rode Druiven, Notenbrood, Banaan. more...
Gaining 0.7 kg a Week

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josciscojos's Weight History


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