Weigh In record (no journal entry) for 02 June 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 61.43g | Prot: 28.82g | Carbs: 93.01g.
Breakfast: Peynirli Poğaça. Lunch: Eti Etimek , Etli Türlü, Tam Yağlı Sade Yoğurt. Dinner: Zeytinyağı, Karışık Yeşil Salata. Snacks/Other: Sütaş Kakaolu Süt, Elmalı Kurabiye, Çilek. more...
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Losing 0.5 kg a Week
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kuzeyyyyyyy's Weight History
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