Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LegoNindzyaga
Journal
05 Aug 22
LegoNindzyaga's Journal, 05 Aug 22
LegoNindzyaga's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2022
66 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2022:
1360 kcal
Fat: 52.52g | Prot: 59.13g | Carbs: 173.52g.
Breakfast:
Салат из Помидоров и Огурцов, Нектарины, Nestle Хлопья Fitness, Перец Фаршированный Мясом и Рисом, Мираторг Блины с Творогом .
Dinner:
Ебатон Протеиновый Коктейль.
Snacks/Other:
Протеин Бар Протеиновый Батончик.
more...
2335 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LegoNindzyaga's Weight History
View Complete History