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PaKale11
Journal
13 Feb 15
PaKale11's Journal, 13 Feb 15
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Weigh In record (no journal entry) for 13 February 2015
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2015:
1189 kcal
Fat: 43.56g | Prot: 42.23g | Carbs: 162.29g.
Breakfast:
Gerblé Crousti'son - Miel Sésame, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Écrémé, Lipton Thé.
Lunch:
Oranges, Lipton Ice Tea Bouteille, La Croissanterie Salade Caesar.
Snacks/Other:
Gerblé Croquant Avoine aux Pépites de Chocolat.
more...
2660 kcal
Exercise:
Standing - 1 hour, Driving - 9 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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PaKale11's Weight History
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