Weigh In record (no journal entry) for 02 June 2023
|
68.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 42.75g | Prot: 164.54g | Carbs: 82.51g.
Breakfast: Cioccolato Fondente Choceur 85% MIO, Pere MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Sale MIO, Gallette di Riso Scotti MIO, Carote MIO, Uova Smart MIO, Filetto di Salmone Selvaggio Ondina MIO. Dinner: Gallette di Riso Scotti MIO, Sale MIO, Nature's Gold Misto Verdure Aldi MIO, Petto di Pollo MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Scotti MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|