Weigh In record (no journal entry) for 13 February 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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222 kcal
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Fat: 8.58g | Prot: 5.33g | Carbs: 35.70g.
Breakfast: Coffee (Espresso Brewed) , Bananas . Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added) , Dry Roasted Pistachio Nuts (Without Salt Added) . more...
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Gaining 0.3 kg a Week
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Bloodyknife 's Weight History
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