Weigh In record (no journal entry) for 02 June 2023
|
46.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 97.66g | Prot: 112.92g | Carbs: 20.68g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Менза Салат с Куриной Печенью, Жупиков Филе Куриное Тушеное. Dinner: Волков Колбаса Докторская. Snacks/Other: Масло Подсолнечное, Сердце Куриное. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solienko's Weight History
|