Weigh In record (no journal entry) for 18 July 2021
|
98.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 53.48g | Prot: 53.13g | Carbs: 137.99g.
Lunch: Tostadas, Dia Supremas de Pollo, Zanahoria, Tomates, Aceite de Girasol. Dinner: Mezcla de Frutas Secas, Patatas Fritas, Milanesa de Carne Frita, Mandarinas, Mezcla de Frutas Secas. Snacks/Other: Mezcla de Frutas Secas. more...
|
|
2616 kcal
|
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|