Weigh In record (no journal entry) for 31 May 2023
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55 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 24.09g | Prot: 32.78g | Carbs: 168.51g.
Breakfast: Kalbe Entrasol Active. Lunch: Buncis, Cabai Merah atau Rawit, Kubis, Telur Dadar, Nasi Putih. Dinner: Nasi Putih, Cabai Merah atau Rawit, ABC Kecap Manis, Kubis, Indomie Mi Goreng. more...
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1571 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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TasyaBarack's Weight History
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