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hadi bakalım
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94.7 kg
Lost so far: 25.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 41.01g | Prot: 48.55g | Carbs: 202.19g.
Breakfast: İçecek. Lunch: Bağdat Pul Biber, Tat Acı Biber Turşusu, Patates (İçi, Tuzlu, Haşlanmış), Toyga Çorba. Dinner: Domatesler, Yeşil Zeytin, Lor Peynirli Börek. Snacks/Other: Şekersiz Çay, Yağda Patlayan Beyaz Patlamış Mısır. more...
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3242 kcal
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Exercise:
Singing - 2 hours, Cooking - 1 hour, Sitting - 6 hours, Vacuuming - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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