Weigh In record (no journal entry) for 12 February 2015
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117.8 kg
Lost so far: 35.2 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2015:
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595 kcal
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Fat: 3.80g | Prot: 48.12g | Carbs: 95.63g.
Breakfast: Nestle Nesfit. Lunch: Susamlı Simit. Dinner: Keskinoğlu Tavuk Göğüs ( Haşlama ). Snacks/Other: Portakal. more...
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Losing 2.1 kg a Week
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EdwardSword's Weight History
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