Weigh In record (no journal entry) for 30 May 2023
|
83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 38.23g | Prot: 105.34g | Carbs: 219.18g.
Breakfast: Coop Schoggiweggli, Sponser Whey Protein 94, Coop Qualité & Prix Multivitaminsaft, Migros Milch Drink, Zucker. Lunch: Bohnenmus, Baby-Spinat, Reispapier, Salatgurke, Nektarinen, Garnele, Karotten, Zucchini, Olivenöl. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|