Weigh In record (no journal entry) for 18 May 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 5.25g | Prot: 22.35g | Carbs: 42.33g.
Breakfast: Susu Kedelai, ABC Saus Tomat, Bawang Bombay, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging), Roti Gandum Panggang, Selada. more...
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Losing 1.8 kg a Week
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Pebri Santika's Weight History
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