Weigh In record (no journal entry) for 29 May 2023
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67 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 6.72g | Prot: 28.73g | Carbs: 48.75g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Salatalık (Soyulmuş), Haşlanmış Yumurta, Lor Peyniri, Domatesler. Lunch: Karpuz. more...
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Losing 1.4 kg a Week
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incinin hamzanin annesi's Weight History
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