Weigh In record (no journal entry) for 29 May 2023
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74.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.24g | Prot: 65.69g | Carbs: 124.89g.
Breakfast: Carrefour Amandes , Envia Yaourt aux Fruits 0%, Graines et Son d'avoine. Lunch: Danone Cottage Cheese, Carrefour Galettes de Maïs, Graines de Sésame Entières Séchées, Picard Trio de Poivrons, Filet de Poulet, Mangues. Snacks/Other: Carrefour Amandes , Coca-Cola Coca-Cola Zéro (Canette), Ricola Bonbon , Carrefour Bio Barres Céréales Fraise. more...
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Losing 0.7 kg a Week
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baffytiffi's Weight History
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