Weigh In record (no journal entry) for 28 May 2023
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115.9 kg
Lost so far: 4.2 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 1.07g | Prot: 17.85g | Carbs: 84.37g.
Lunch: Sushi de Atum. more...
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Losing 3.5 kg a Week
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