Weigh In record (no journal entry) for 26 May 2023
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67.6 kg
Lost so far: 10.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 5.13g | Prot: 10.85g | Carbs: 57.81g.
Breakfast: Guayaba, Melón, Azúcar, Avena, Valley Foods Leche Deslactosada, Manzana Verde. more...
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Losing 0.7 kg a Week
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