Weigh In record (no journal entry) for 26 May 2023
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 20.46g | Prot: 83.45g | Carbs: 113.36g.
Breakfast: Latte Parzialmente Scremato, Hero Marmellata Light Frutti di Bosco, Daily Bread Pane 4 Cereali. Lunch: Zucchine, Fesa di Tacchino, Sugo di Pomodoro, Barilla Fusilli, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Carote, Patata Bollita, Petto di Pollo, Carne. more...
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Losing 1.0 kg a Week
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Palma Francesca's Weight History
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