Weigh In record (no journal entry) for 26 May 2023
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111.8 kg
Lost so far: 6.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 51.48g | Prot: 42.23g | Carbs: 150.04g.
Breakfast: Zeytin, Kaşarlı Tost. Dinner: Mantar Sote, Bulgur Pilavı, Tarhana Çorbası. Snacks/Other: Süt, Meyve Kokteyli veya Karışık. more...
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Gaining 0.5 kg a Week
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a.cankurt's Weight History
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