discouraged 😢😢😢😢😢😢
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 47.34g | Prot: 36.92g | Carbs: 113.67g.
Lunch: Coffee, Coffee with Milk, Coffee with Milk and Sugar, Nestle Cremora Coffee Creamer, Monster Ultra Paradise, Kellogg's Granola Original, Bakers Mini Cheddars. Dinner: Roman's Pizza Sweet Chilli Chicken. more...
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Gaining 1.2 kg a Week
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Comments
Don't be. Start measuring instead of weighing...scales are deceptive and that may only be your hormones or water retention.
26 May 23 by member: EllaSm73
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U get those days. But hopefully you learn or know where you went sideways
26 May 23 by member: JayBoy8
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geraldinebester1611's Weight History
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