Weigh In record (no journal entry) for 26 May 2023
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117.3 kg
Lost so far: 3.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 23.55g | Prot: 25.93g | Carbs: 78.25g.
Breakfast: Gutfried Hähnchen Mortadella, Gekochtes Ei, Grafschafter Bio Körner-Krusti. Lunch: Lidl Gemüsepfanne Asiatische Art, Ananas. more...
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Losing 2.1 kg a Week
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