Weigh In record (no journal entry) for 26 May 2023
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79.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 39.29g | Prot: 52.85g | Carbs: 155.40g.
Breakfast: Beyaz Ekmek, Kuru Pasta, Kızarmış Yumurta. Lunch: Lahmacun. more...
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Losing 0.7 kg a Week
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fatihbozkurt46's Weight History
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