Weigh In record (no journal entry) for 26 May 2023
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52.8 kg
Lost so far: 34.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 52.90g | Prot: 63.11g | Carbs: 167.92g.
Breakfast: Qtela Tempe Rasa Original , Finna Food Sambal Terasi Uleg, Daun Singkong, Tahu Goreng, Gula Merah, Tempe, Nasi Putih. Dinner: Acar Mentimun Manis, Ayam (Dilapisi Tepung Roti dan Digoreng), Mie Telur (Ditambah, Masak), Solaria Nasi Goreng Spesial. Snacks/Other: Kacang Hijau Mentah, Starbucks Americano (Grande), Pepaya. more...
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steady weight
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hannaoviliafayola's Weight History
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