Weigh In record (no journal entry) for 09 August 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 64.48g | Prot: 57.68g | Carbs: 130.69g.
Breakfast: Banane, Lait, Café (Instantané). Lunch: Cuisse de Poulet, Huile d'Olive, Carottes, Aubergines Cuites, Céleri. Dinner: Maïs Soufflé au Goût de Fromage, Cuisse de Poulet. Snacks/Other: Maïs Soufflé, Lindt Chocolat au Lait Extra-Fin, Lait, Concombre (Pelé), Pomme, Lait. more...
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2079 kcal
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Exercise:
Reading - 1 hour, Bicycling (fast) - 24/kph - 10 minutes, Housework - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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sarakhanoom's Weight History
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