Weigh In record (no journal entry) for 25 May 2023
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 61.05g | Prot: 39.60g | Carbs: 80.75g.
Breakfast: Русское Море Икра Минтая, Сливочное Масло, Балтийский Хлеб Тостовый Хлеб. Lunch: Grow Food Люля из Мясного Ассорти, Тушеные Овощи. Snacks/Other: Fine Food Шоколад Молочный, Кофе. more...
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Gaining 3.5 kg a Week
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Bkack Opium's Weight History
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