Weigh In record (no journal entry) for 24 May 2023
|
99.4 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
|
|
1430 kcal
|
Fat: 133.20g | Prot: 58.86g | Carbs: 12.45g.
Breakfast: Monster Zero Ultra (Can), Nutiva MCT Oil. Lunch: Butter (Salted), Compliments Naturally Smoked Bacon, Fried Egg. Dinner: Cracker Barrel Cheddar Cheese, Maple Leaf Top Dogs, Dressing - Ranch Dressing, Mushrooms, Celery. more...
|
|
2473 kcal
|
Exercise:
Resting - 16 hours and 38 minutes, Leg Lifts - 2 minutes, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarbAbuser's Weight History
|