Weigh In record (no journal entry) for 24 May 2023
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100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 39.54g | Prot: 40.94g | Carbs: 128.77g.
Breakfast: Peanut Butter. Lunch: Beef, White Rice. Snacks/Other: Kiwi Fruit, Potato Chips, Apples , Oranges . more...
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Gaining 2.4 kg a Week
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vamosctm's Weight History
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