Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gabriielosa
Journal
09 Feb 15
Gabriielosa's Journal, 09 Feb 15
Gabriielosa's Profile
|
< Previous Entry
|
Next Entry >
Muy mal.
A empezar de nuevo :)
70 kg
Lost so far:
4 kg
.
Still to go:
8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 February 2015:
1324 kcal
Fat: 56.50g | Prot: 63.57g | Carbs: 145.37g.
Breakfast:
Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Café.
Lunch:
Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sandwich.
Dinner:
Chimichanga con Carne y Queso.
Snacks/Other:
Helado de Chocolate.
more...
2337 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Studying - 4 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Comments
ánimo, si se puede...
12 Feb 15 by member:
SACILOPZ
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gabriielosa's Weight History
View Complete History