Weigh In record (no journal entry) for 24 May 2023
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66.4 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 79.98g | Prot: 75.20g | Carbs: 91.26g.
Breakfast: Олония Хлеб Городской, Огурец (с Кожурой), Вареное Яйцо, Печень Трески. Lunch: Теремок Сырный Суп, Буррито с Курицей. Snacks/Other: Помидоры. more...
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Losing 2.8 kg a Week
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