Weigh In record (no journal entry) for 23 May 2023
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52.8 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 32.47g | Prot: 19.52g | Carbs: 42.53g.
Breakfast: Muesli, Alpro Soya Yoghurt Ongezoet. Lunch: Mayonaise, Ketchup, Bitterballen. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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