Weigh In record (no journal entry) for 23 May 2023
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61.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 79.39g | Prot: 56.25g | Carbs: 193.53g.
Lunch: Milbona Halfvolle Melk, Danone Skyr Light & Free Tropische Vruchten, Jonagold, Koffie, Groentensoep. Dinner: Olijfolie, Prei, Greenway Cordon Blue met Knolselder, Lima Haverroom, Delhaize Volkoren Rijst. Snacks/Other: Carrefour Gazpacho, Passievrucht, Banaan, Nectarines, Amandelen. more...
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Losing 3.5 kg a Week
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