Weigh In record (no journal entry) for 22 May 2023
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103.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 48.71g | Prot: 41.21g | Carbs: 93.15g.
Lunch: Clight Jugo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Brócoli, Coliflor Cocido (Fresco), Pastel de Papas. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Verduras Mixtas, Brócoli, Coliflor Cocido (Fresco), Sopa de Verduras. Snacks/Other: Peras, G&M Galletas Marineras, Queso Azul o Roquefort, Queso Crema (Semi Descremado), La Tranquera Mate Cocido. more...
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Losing 0.4 kg a Week
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Solange W.'s Weight History
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