Weigh In record (no journal entry) for 23 May 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 99.98g | Prot: 116.97g | Carbs: 246.79g.
Breakfast: Muesli, Coffee with Milk and Sugar. Lunch: Kiwi Fruit, Oranges , Coles Banana Yoghurt, Tomatoes, Hard-Boiled Egg , Butter , Pork Roast (Lean and Fat Eaten), Toasted Multigrain Bread. Dinner: Woolworths Sponge Cake with Jam & Cream , Chicken green curry. Snacks/Other: Snickers Snickers (Fun Size), Castello Blue Cheese, Arnott's Jatz Original, Metamucil Orange Fibre Supplement, Planet Food Whey Protein Isolate. more...
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Losing 0.4 kg a Week
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Liluless's Weight History
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