Weigh In record (no journal entry) for 22 May 2023
|
60.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 35.43g | Prot: 157.10g | Carbs: 167.83g.
Breakfast: Hacendado Crema de Cacahuetes Cremosa, HSN Foods Harina de Avena Cookies & Cream, Mercadona Copos de Avena, Lidl Claras de Huevo. Lunch: Pechuga de Pollo a la Plancha, Verdifresh Lechuga Iceberg, Arroz Basmati (Cocido), Tomates, Aguacate. Dinner: Pechuga de Pollo a la Plancha, Verdifresh Lechuga Iceberg, Tomates, Aguacate. Snacks/Other: Hero Baby 8 Cereales 0% Azúcares Añadidos, HSN Sports Evolate 2.0, Lidl Claras de Huevo, HSN Foods Harina de Avena Cookies & Cream, Aurada Tortitas de Arroz con Sésamo y Sal, Eroski Sannia Queso Fresco Batido 0%, Nueces. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_bikini's Weight History
|