bibimarko's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

87.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

704 kcal

Fat: 28.28g | Prot: 23.69g | Carbs: 89.86g. Breakfast: Kirschmarmelade, Gekochtes Ei, Von Allwörden Dinkelmax. Lunch: Ehrmann Obstgarten XL, Äpfel. Dinner: Alesto Kalifornische Walnusskerne. more...

2264 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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bibimarko's Journal, 15 Apr 21

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