Weigh In record (no journal entry) for 22 May 2023
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93.8 kg
Lost so far: 1.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 43.88g | Prot: 50.20g | Carbs: 222.09g.
Breakfast: Pomme, Kiwi, Baie de Goji, Foodspring Graine de Chia, Carrefour Flocons d'avoine (40g), Delisse Fromage Blanc Saveur Vanille 0%, Thé sans Sucre. Lunch: Herta Le Bon Végétal Tomate Mozzarella, Pamplemousse, Brocoli, Petits Pois (Surgelés). Dinner: Nestlé Marron Suis, E.Leclerc Baguette de Tradition Française , Vinaigrette, Concombre (Pelé), Tomates, Marque Repère Mélange de Jeunes Pousses, Coraya Petits Coraya, Super U Paniers Feuilletés Légumes du Soleil. more...
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Losing 1.9 kg a Week
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Adelinetd's Weight History
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