Weigh In record (no journal entry) for 21 May 2023
|
59 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 22.86g | Prot: 26.32g | Carbs: 18.36g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar . Lunch: Tajín Chile en Polvo, Valentina Salsa, Huevo Cocido. Dinner: FUD Queso Gouda Rebanado, San Rafael Jamón Real Pavo, Silk Leche de Almendras con Chocolate , Coffee-Mate Vainilla Lite , Clight Té Sabor Durazno . more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pulgaloca's Weight History
|