hrldfischer's Journal, 21 May 23

ich wünsche Euch einen schönen sonnigen Sonntag Abend 😊
94.3 kg Lost so far: 57.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
565 kcal Fat: 14.99g | Prot: 80.20g | Carbs: 30.61g.   Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Yayla Geflügelwurst, Arla Skyr, Quäse Protein, Gut & Günstig Mozzarella, Buerger Maultaschen Original Schwäbisch. more...
steady weight



     
 

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hrldfischer's Weight History


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