Weigh In record (no journal entry) for 21 May 2023
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 26.03g | Prot: 54.52g | Carbs: 63.49g.
Breakfast: Магнит Банан, Минский Молочный Завод №1 Творог Мягкий 4%. Lunch: Жареное Филе Свинины. Dinner: Огурец (с Кожурой), Огурец (с Кожурой). Snacks/Other: Клубника. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori-andromeda25's Weight History
|