Weigh In record (no journal entry) for 21 May 2023
|
54.8 kg
Lost so far: 9.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 85.29g | Prot: 78.45g | Carbs: 169.49g.
Lunch: Jawara Saus Sambal, Tempe Goreng, Tahu Goreng, KFC Dada Ayam Original, Bumbu Kacang, Kecambah, Nasi Putih. Dinner: Bumbu Kacang, Kecambah, Tahu Goreng, KFC Dada Ayam Original. Snacks/Other: Jawara Saus Sambal, Kentang Goreng, Kastengel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hebihime_11's Weight History
|