Weigh In record (no journal entry) for 20 May 2023
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106 kg
Lost so far: 50.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 0.83g | Prot: 5.24g | Carbs: 121.56g.
Breakfast: Chá (Infusão), Banana Nanica, Hortifruti Mexerica. Lunch: Hortifruti Caqui, Hortifruti Banana Nanica. more...
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Losing 2.0 kg a Week
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Edivaldomci's Weight History
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