Weigh In record (no journal entry) for 20 May 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 95.55g | Prot: 113.41g | Carbs: 177.25g.
Breakfast: Dublin Dairy Irish White Cheddar. Lunch: Оливки (Любого Размера), Верес Горошек Зеленый, Растительное Масло, Вареное Яйцо, Dublin Dairy Irish White Cheddar, Помидоры, Lidl Country Loaf. Dinner: Lidl Apple Turnover, Milbona High Protein Milk Product. Snacks/Other: Danone Actimel с Клубникой, Crownfield High Protein Granola, Avonmore Fresh Milk. more...
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Gaining 0.4 kg a Week
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