Weigh In record (no journal entry) for 20 May 2023
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90.4 kg
Lost so far: 9.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 62.73g | Prot: 72.75g | Carbs: 155.60g.
Breakfast: Cracotte Cracotte au Froment, Café, St Hubert St Hubert 41. Lunch: Baguette, Radis, Blanquette de Veau et Riz, Sauce Béchamel, Tomates, Camembert, Monoprix Beurre Doux, Isey Skyr Noix de Coco. Dinner: Riz Blanc (à Longs Grains , Cuit), Tanoshi Tikka Masala, Le Gaulois Filets de Poulet, Danone Gervita Citron, Cheese Naan. more...
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1821 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 hours and 3 minutes, Apple Health - 18 hours and 57 minutes. more...
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Losing 0.2 kg a Week
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coccilolo's Weight History
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