Weigh In record (no journal entry) for 20 May 2023
|
62 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 35.75g | Prot: 29.50g | Carbs: 81.25g.
Breakfast: Energen Rasa Vanila, Gula Pasir. Lunch: Es Teh, Pentol. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cocofatt's Weight History
|