Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Winanda!
Journal
07 Feb 15
Winanda!'s Journal, 07 Feb 15
Winanda!'s Profile
|
< Previous Entry
|
Next Entry >
's ochtends
50.4 kg
Lost so far:
2.1 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2015:
999 kcal
Fat: 42.79g | Prot: 28.26g | Carbs: 125.96g.
Lunch:
Golden Sun Premium Long Grain Rice, Mora Kipsate in Milde Pindasaus.
Snacks/Other:
Jumbo Cacao Truffels, Bonbon.
more...
1749 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Bathing - 30 minutes, Bicycling (leisurely) - <16/kph - 35 minutes, Working - 7 hours and 15 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Winanda!'s Weight History
View Complete History